Located on the 7th floor of the Armani Hotel, the Armani spa is the epitome of Armani style: luxurious, sophisticated, sleek yet simple and decorated using Armani's signature muted tones.The Armani spa offers hotel and day spa guests a selection of body and facial treatments, massages, waxing, pedicures, manicures and the services of a hairdresser (on request). For further details regarding treatments as well as prices please go to . Make sure you leave enough time before or after your treatment(s) to enjoy the heated relaxation pool with amazing panoramic views of the Milanese skyline, Finnish sauna, Steam bath, Ice cascade, relaxation area with panoramic views and Fitness centre with Kinesis. One word of warning, the spa and its facilities are quite small and space is limited so try and choose an off peak time. Clients can also buy spa and gym subscriptions (see the website for more details), while gift vouchers are also available for any treatment of your choice and make an ideal present for someone special. Gift Vouchers are non-refundable and must be presented at time of treatment or purchase. 
Via Manzoni 31, 20121 Milan
02 8883 8888
The Downtown Palestra in Piazza Diaz is located next to Piazza del Duomo. It offers a wide variety of sports, fitness and wellness facilities, complete with a roof-top terrace.
Piazza Diaz, 6 20123 Milan
02 8631181
Virgin Active has bought the Downtown and Skorpion gyms! Ideally located for people working and living near the Duomo Virgin Active just behind Sephora in Corso Vittorio Emanuele offers group courses as well as personal trainer sessions and has spa facilities, a swimming pool, gym and roof-top terrace.Swimming lessons and courses can be organised for adults, children and babies. Weekdays from 16.00 to 18.00 the pool is reserved for after-school group swimming lessons, although members can now swim in one of the lanes. Virgin Active also has creche facilities, although we suggest you call in advance to check there is a childminder available.
Largo Corsia dei Servi Corso Vittorio Emanuele, 24 20122 Milan
02 781424
The Downtown Palestra in Piazza Cavour is yet another gem in the group's crown. It offers offers a wide variety of sports (even squash), fitness and wellness facilities in a modern, bright and airy space. 
Piazza Cavour, 2 20121 Milan
02 76011485
This day Spa is situated in a beautiful Art Nouveau building in Porta Romana. It has to offer a series of pools, water-jets, biosaunas, hammam, Turkish bath and relaxation rooms. The Spanish Garden has a number of large open-air water jet pools and a good-sized solarium, which are surrounded by Milan’s sixteenth-century walls built by Ferrante Gonzaga.It’s a great way to spend a relaxing day out with friends. I suggest you choose a sunny week day so you can avoid the crush and enjoy the outdoor relaxation pools. I haven’t tried the massages yet, but a friend of mine has bought me a gift voucher so I will keep you up-dated.
Piazzale Medaglie D’Oro, 2 (corner of Via Filippetti) 20135 Milan
02 55199367
Acqua Salus is the first Roman Bath in Milan and offers clients a real Ancient Roman treat complete with Tepidarium, massage, body peeling, Calidarium and Frigidarium. 
Via Santa Sofia, 14 20122 Milan
02 58430269
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